Integration of Indian Cultural Heritage and Yoga in Education

Abstract

Education plays a vital role in shaping the character, values, and holistic development of individuals. The integration of Indian cultural heritage and yoga in education serves as a powerful tool to instill ethical values, mental well-being, and physical fitness among students. This paper explores the significance of Indian cultural heritage, its relevance in modern education, and the benefits of incorporating yoga into educational curricula. It also discusses policy frameworks, challenges, and future prospects of implementing a holistic education system that blends tradition with contemporary learning.